Habits of a lifetime are hard to break. It isn’t the cigarette alone. There is the removal from a pack, ensuring that the right end is lit, looking for an ashtray, wondering if the whole cigarette should be smoked in one session, a variety of things.
All of the above I do using minimum thought. The E-cig requires none of the above other than a quick charge.
So today has been another mix where I probably had seven regular cigarettes and the rest of the time with E-cig. Tomorrow’s target is just five regular cigarettes while I get used to the battery usage, incorporating it better within the hours that I will use it..
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