At 06:15, I decided to make the effort to try e-cigarettes with a view to kicking the regular cigarette habit. I don’t think for a second that it is going to be easy.
You see, one of the reasons that I smoke, especially first thing in the morning, is to loosen phlegm build-up over night, a problem which has plagued me since I was a baby. Cigarette smoke irritates my bronchial tubes enough that I can cough it up, and before anybody chimes in, the remedies available in pharmacies do NOT work.
Vapour from the e-cigarette doesn’t do the same, so for the first day it has been a mix of types. I have had maybe seven real cigarettes today, which is quite a lot less than usual.
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