Day 6 and 7..

I have decided that I am being too hard on myself. Even at seven real cigarettes per day, that is still a reduction of 66% over what I was doing before.

My sister has managed to cut cigarettes out completely for five weeks, but that is obviously not going to happen in my case. Also, I do have reasons for continuing with cigarettes in the mornings, but I am not going to explain them here. Suffice to say that they are an integral part of my early morning routine..

So, I have started out on Day 8 with the usual mix, and so far, I am doing ok, I think..

Day Five..

Ooops.. a peculiarly bad day which I am going to use as a marker. I had just three short sessions with the e-cig, and the rest was all the regular ones.

Tomorrow, I am going to reverse that trend and do it the other way around. I may need luck to make it happen..

I can say in all honesty that e-cigs are NOT the same experience at all, but I am determined to shuffle away from the portable garden fire at some point in the future. It is just going to take longer than I first envisaged.